06853cam  2200361 i 450000100070000000500170000700600190002400700150004300800410005802000250009902000250012404001890014908200160033809000160035424500520037026400530042230000390047533600210051433700230053533800320055850000440059050000190063450400400065350539250069352015470461865000250616565000350619065000370622565000290626265000400629170000360633185601240636781899820250413132039.0a    gs     ||1 0 cr || ||||||||250408t20132013xxk    g      001 0 eng d  a9781118692332qeISBN  a9781118692318qeISBN  a$TbengcN$TdDG1dE7BdCUSdUKMGBdCCOdYDXCPdRIVdOCLCFdNLGGCdNKTdOCLdOCLCQdOCLCOdCOOdDG1dWAUdCHVBKdZ5AdLIPdMERERdOCLCAdCUYdICGdINTdUKAHLdLDPdOCLdOCLCLdPNQerda04a613.711223  a613.711/SPO10aSports Nutrition /cedited by Ronald J. Maughan 0aChichester, West Sussex :bWiley Blackwellc2014  a1 online resource (xiv, 666 pages)  atext2rdacontent  acomputer2rdamedia  aonline resource2rdacarrier  aAn IOC medical commission publication."  aIncludes index  aIncludes bibliographical references0 aPart I: The Underpinning Science -- -- Human Nutrition / David A. Bender -- Exercise Physiology / W. Larry Kenney and Robert Murray -- Biochemistry of Exercise / Michael Gleeson -- -- Part II: Energy and Macronutrients -- -- How to Assess the Energy Costs of Exercise and Sport / Barbara E. Ainsworth -- Energy Balance and Energy Availability / Anne B. Loucks -- Assessing Body Composition / Timothy R. Ackland and Arthur D. Stewart -- Carbohydrate Needs of Athletes in Training / Louise M. Burke -- The Regulation and Synthesis of Muscle Glycogen by Means of Nutrient Intervention / John L. Ivy -- Carbohydrate Ingestion During Exercise / Asker Jeukendrup -- Defining Optimum Protein Intakes for Athletes / Stuart M. Phillips -- Dietary Protein as a Trigger for Metabolic Adaptation / Luc J.C. Van Loon -- Fat Metabolism During and After Exercise / Bente Kiens and Jacob Jeppesen -- Metabolic Adaptations to a High-Fat Diet / John A. Hawley and Wee Kian Yeo -- Water and Electrolyte Loss and Replacement in Training and Competition / Ronald J. Maughan -- Performance Effects of Dehydration / Eric D.B. Goulet -- Rehydration and Recovery After Exercise / Susan M. Shirreffs -- Nutritional Effects on Central Fatigue / Bart Roelands and Romain Meeusen -- -- Part III: Micronutrients and Dietary Supplements -- -- Vitamins, Minerals, and Sport Performance / Stella L. Volpe and Ha Nguyen -- Iron Requirements and Iron Status of Athletes / Giovanni Lombardi, Giuseppe Lippi and Giuseppe Banfi -- Calcium and Vitamin D / Enette Larson-Meyer -- Exercise-Induced Oxidative Stress : Are Supplemental Antioxidants Warranted? / John C. Quindry, Andreas N. Kavazis and Scott K. Powers -- Dietary Phytochemicals / J. Mark Davis, Benjamin Gordon, E. Angela Murphy and Martin D. Carmichael -- Risks and Rewards of Dietary Supplement Use by Athletes / Ronald J. Maughan -- Creatine / Francis B. Stephens and Paul L. Greenhaff -- Caffeine and Exercise Performance / Lawrence L. Spriet -- Buffering Agents / Craig Sale and Roger C. Harris -- Alcohol, Exercise, and Sport / Ronald J. Maughan and Susan M. Shirreffs -- -- Part IV: Practical Issues -- -- The Female Athlete / Susan I. Barr -- The Young Athlete / Flavia Meyer and Brian W. Timmons -- The Aging Athlete / Christine A. Rosenbloom -- The Vegetarian Athlete / Jacqueline R. Berning -- The Special Needs Athlete / Elizabeth Broad -- Overreaching and Unexplained Underperformance Syndrome : Nutritional Interventions / Paula Robson-Ansley and Ricardo Costa -- The Traveling Athlete / Susie Parker-Simmons and Kylie Andrew -- Environment and Exercise / Samuel N. Cheuvront, Brett R. Ely and Randall L. Wilber -- Food and Nutrition Considerations at Major Competitions / Fiona Pelly -- -- Part V: Health-Related and Clinical Sports Nutrition -- -- Nutrition, Physical Activity, and Health / Barry Braun and Benjamin F. Miller -- Exercise, Nutrition, and Inflammation / Michael J. Kraakman, Martin Whitham and Mark A. Febbraio -- Exercise, Nutrition, and Immune Function / David C. Nieman -- The Diabetic Athlete / Gurjit Bhogal and Nicholas Peirce -- The Overweight Athlete / Helen O'Connor -- Eating Disorders in Male and Female Athletes / Monica K. Torstveit and Jorunn Sundgot-Borgen -- Importance of Gastrointestinal Function to Athletic Performance and Health / Nancy J. Rehrer, John Mc Laughlin and Lucy K. Wasse -- Hyponatremia of Exercise / Timothy D. Noakes -- -- Part VI: Sport-Specific Nutrition : Practical Issues -- -- Strength and Power Events / Eric S. Rawson, Charles E. Brightbill and Michael J. Stec -- Sprinting : Optimizing Dietary Intake / Gary Slater, Helen O'Connor and Bethanie Allanson -- Distance Running / Trent Stellingwerff -- Cycling / Peter Hespel -- Gymnastics / Dan Benardot -- Swimming / Louise M. Burke and Gregory Shaw -- Winter Sports / Nanna L. Meyer -- Team Sports / Francis Holway -- Weight-Category Sports / Hattie H. Wright and Ina Garthe.0 aAn IOC Medical Commission Publication. $b It is well understood that proper nutrition has a significant impact on sports performance. All of the essential nutrients must be supplied in the right amounts and at the right times for an athlete to achieve optimal health and performance. In addition, when devising eating strategies that will help athletes meet their goals, sports nutritionists must take account of personal preferences, social and cultural issues, and a whole range of other factors. This latest volume in the Encyclopaedia of Sports Medicine series, published by Wiley in partnership with the Medical Commission of the International Olympic Committee, Sports Nutrition covers this dynamic field in unparalleled depth and breadth, from the scientific underpinnings of nutritional science to the development of practical nutritional programs for athletes in a range of sports. Written and edited by the world's leading authorities on nutrition in sports, this timely new reference: Provides comprehensive coverage of nutrition for both individual and team sports Presents current knowledge of macronutrients, micronutrients, and dietary supplements for the athlete, outlining both benefits and risks Offers clear guidance on the unique nutritional needs of special populations of athletes, such as vegetarian athletes, young athletes and aging athletes Includes chapters on the clinical nutritional needs of diabetic athletes and athletes with weight management issues Carries the full endorsement of the IOC Medical Commission. 0aAthletesxNutrition. 0aSportsxPhysiological aspects. 0aExercisexPhysiological aspects. 0aSports MedicinexMethods 2aNutritional Physiological Phenomena10aMaughan, Ron J.,d1951-eeditor4 aPustaka Negeri Sarawakuhttps://onlinelibrary-wiley-com.onlinedatabase.librarynet.com.my/doi/book/10.1002/9781118692318